Krav Maga Classes

Our Krav Maga classes are the perfect combination of fitness and self defense training! You learn real world, battle proven self defense techniques done in such a way that you are left dripping with sweat and thirsty for more.

 

 

 

Children’s Martial Arts

Our Children’s classes are designed with one goal in mind – to help your child succeed, in both school and life! Classes consist of intense Tae Kwon Do Training, fun activities and exercises, and character lessons that teach your child the traditional values of the martial arts.

Tae Kwon Do

Our style is a combination of the World Tae Kwon Do Federation’s Olympic style martial arts and American Tae Kwon Do. Tae Kwon Do means “the way of kicking and punching” or the way of the hand and the foot.

TACTIX Fitness

Vital Fitness is proud to offer TACTIX Fitness a revolutionary martial art based fitness and conditioning program.  TACTIX will giving you fantastic results in the shortest amount of time.