Vital Self Defense and Fitness

Don’t Miss Our Cyber Monday Martial Arts & Fitness Program Deals!

Choose From: Tae Kwon Do, Krav Maga, TACTIX Fitness or Nano Ninjas

The Programs Include:

One small group or Private Lesson to get started off right
Unlimited Classes to really see if our programs are a good fit
7 Day Money Back Guarantee (they love it or your money back!)
Friendly and Caring Instructors
Confidence Building Atmosphere

Hundreds of adults and kids like yours have benefited from our martial arts & fitness programs!

Bully Proofed
Unshakable Confidence
Improved Fitness (even kids that hate to exercise)
Laser Like Focus
Leadership and Self-Discipline
Respect for Self and Others
Better Grades
Better work ethic
Improved Coordination
Strength and Flexibility
Weight Control

Martial Arts and Fitness in Irving, TX

Vital Fitness and self-defense is Irving’s premiere Martial Arts & Fitness Studio! Offering classes for men, women and children of all ages and skill levels, we are sure to have a class that’s right for you and your family! From the character building art of Taekwondo to the heart pounding in your face self-defense system known as Krav Maga we have exactly what you’re looking for! So go ahead browse the site, read some reviews, and register for your free class, we look forward to serving you!