Vital Self Defense and Fitness

Cyber Monday Special

Don’t Miss Our Cyber Monday Martial Arts & Fitness Program Deals!

Choose From: Tae Kwon Do, Krav Maga, TACTIX Fitness or Nano Ninjas

The Programs Include:

  • One small group or Private Lesson to get started off right
  • Unlimited Classes to really see if our programs are a good fit
  • 7 Day Money Back Guarantee (they love it or your money back!)
  • Friendly and Caring Instructors
  • Confidence Building Atmosphere

Hundreds of adults and kids like yours have benefited from our martial arts & fitness programs!

  • Bully Proofed
  • Unshakable Confidence
  • Improved Fitness (even kids that hate to exercise)
  • Laser Like Focus
  • Leadership and Self-Discipline
  • Respect for Self and Others
  • Better Grades
  • Better work ethic
  • Improved Coordination
  • Strength and Flexibility
  • Weight Control

Martial Arts and Fitness in Irving, TX

Vital Fitness and self-defense is Irving’s premiere Martial Arts & Fitness Studio! Offering classes for men, women and children of all ages and skill levels, we are sure to have a class that’s right for you and your family! From the character building art of Taekwondo to the heart pounding in your face self-defense system known as Krav Maga we have exactly what you’re looking for! So go ahead browse the site, read some reviews, and register for your free class, we look forward to serving you!


Krav Maga

Extreme Self Defense

Kick Boxing and Fitness

High energy work outs

Kids Classes

Build confidence in Martial Arts
Kids Martial Arts Classes

Vital Martial Arts and Fitness

Irving, TX