Every 2nd Thursday of the month, join us for an upbeat and fun dance class with Melissa, a professional dancer! This dance class directly follows our adult group fitness classes– feel free to come to both for the low price of $20! See you there!
Dance Class with Melissa (Hip Hop Dance Class in Irving, TX)
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About our programs
Preschool Martial Arts
in Irving/Las Colinas
Discover why parents love our Preschool Martial Arts program in Impact Taekwondo. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Vital Fitness & Self Defense
- In-Person and Virtual Classes -
- In-Person and Virtual Classes -
Kids Martial Arts
in Irving/Las Colinas
Parents love our Kids Martial Arts program in Impact Taekwondo, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Vital Fitness & Self Defense
- In-Person and Virtual Classes -
- In-Person and Virtual Classes -
Tactix Fitness
in Irving/Las Colinas
Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Impact Taekwondo. It's time to give your teenager a work out and get the results that they need.
- In-Person and Virtual Classes -
- In-Person and Virtual Classes -
Krav Maga
in Irving/Las Colinas
Fitness and Self Defense, two major goals for anyone looking for Krav Maga in Impact Taekwondo. It's time to change up your work out and get the results you've been looking for.
- In-Person and Virtual Classes -
- In-Person and Virtual Classes -